How To Teach Menstrual Hygiene

To get some relief from backaches and menstrual cramps just stand under a shower of warm water that is targeted towards your back or abdomen.

How to teach menstrual hygiene. And most importantly teach your daughter when to change her pad. Menstrual hygiene management MHM is a major health issue affecting women and girls of reproductive age worldwide. Teach her how to use them properly.

Menstruation should not limit womens ability to work. The questions are about hygiene the prevention of infections frequency of periods bloating clots weight gain etc. Removal of the pad from the box lifting the pad.

A combined education programme on menstrual hygiene in this instance would ensure accurate information and menstrual hygiene education for boys men teachers health workers politicians and other professionals. And when a girl changes her cloth at school she should take the soiled one home in a bag to wash. Initially introduce them to sanitary napkins and liners then slowly make them aware of menstrual cups as they are more hygienic and prevent yeast infection.

For the group to think about how different people or groups feel about talking about menstruation and menstrual hygiene 2. Raise girls self-esteem and enable girls to fully participate in all aspects of society. Sustainable environmentally-friendly menstrual products and their.

We also teach classes on how to make reusable menstrual pads as well as soap which will lead to increased rates of sanitation and hygiene. They need somewhere private to change sanitary cloths or pads. A used pad should always be placed in the bin and never down the toilet.

Break down taboos and misconceptions around menstruation. Is required to teach menstrual groom-ing. For the group to consider how this might affect how we talk to people about menstrual hygiene when designing a menstrual hygiene programme 3.