How To Know If You Have Good Oral Hygiene

If the patient has chronic bad breath that does not go away with brushing then it is the sign of an oral health issue that needs treatment.

How to know if you have good oral hygiene. Early signs of decay include pain when you bite and feelings of sensitivity or pain in your teeth. Only a dentist will be able to tell if you. As the child grows maintaining good oral hygiene reduces the risk of decay in their teethconsumption of sugarysticky food will initiate the decay process if not properly cleanedOral hygiene have lots of effects on childs overall nutrition level toolack of hygiene which inturn decay the teeth will affect the childs biting and chewing the food.

Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Avoid getting semen cum in your mouth. Smooth feeling teeth mean clean teeth.

Do not use any tobacco products. If you dont clean your teeth well every day youre putting yourself at risk for tooth decay. Any damage to your gums.

Diet is just as important. Eat a healthy diet and limit food with added sugars. If you smoke quit.

Visit your dentist at least once a year even if you have no natural teeth or have dentures. Keeping sugar intake to a minimum is vital. Nutrition Leisurerecreation opportunities sleep and exercise.

Alcohol consumption should be in moderation. If you have diabetes work to maintain control of the disease. One visit your dentist regularly and second follow good oral hygiene.