How To Hygiene During Periods

Wash the area around your vagina vulva at least once day with gentle unperfumed soap and water.

How to hygiene during periods. Keep the area between the legs dry otherwise you may experience chafing. Global Menstrual Hygiene Day on May 28 led by WASH United and supported by more than 400 organisations globally aims to achieve that. The main and important point to remember is using a damp and dirty menstrual cloth or use of a sanitary pad for more than 4 hours can.

Always wash your hands before and after changing a sanitary pad or tampon. The lining of the uterus falls away and along with. Maintaining Hygiene During Periods-Healthy Way to Manage Periods Menstruation is a normal biological process which is key in maintaining the reproduction health of a woman.

Use the lowest absorbency of. Follow the precautions during periods to have. Wash the genital area with plain water no soap after each use of toilet and even after urination.

Today were answering the most pressing questions about hygiene during periods. Before we get started make sure to acquaint yourself with your key body parts like the vagina and vulva here. This even relates to the other associated inflammations.

Part 1 of 2. Change pads or tampons regularly. During the period women often complain of rashes in the genitals to avoid this hygiene is very important during the period.

For sanitary napkins never leave soggy pads on for more than six hours. Its important to look after your health with good hygiene during your period. Shower every day or at least every other day.